{"product_id":"book-with-food-list","title":"🖤🔥 Black Friday Sale - save 57% 🎄📒 Diabetes Tracker Book with Food List💖","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0619\/5537\/5156\/files\/screenshot_2026-09-11_13-45-38_922cf487-1c0c-46fc-a487-971679a66ad0.png?v=1792986725\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; margin: 32px 0px 16px; color: #0f1115; letter-spacing: normal; orphans: 2; text-align: center; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 18px; color: #27ae60;\"\u003eStop Guessing. Start Tracking. Take Control of Your Health.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 16px 0px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff;\"\u003e\u003cspan style=\"color: #c0392b;\"\u003e\u003cstrong style=\"font-weight: 600;\"\u003eManaging diabetes feels overwhelming?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #c0392b;\"\u003e 😩\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 16px 0px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eBlood sugar, meals, insulin, doctor visits — there's so much to track. And guessing at food choices makes it harder.\u003c\/p\u003e\n\u003cp style=\"margin: 16px 0px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan style=\"color: #e67e23;\"\u003e\u003cstrong\u003eThis diabetes tracker book fixes that.\u003c\/strong\u003e\u003c\/span\u003e \u003cstrong style=\"font-weight: 600;\"\u003eEverything in one place:\u003c\/strong\u003e daily logs for blood sugar, meals, insulin, sleep, and exercise — plus a food and GI guide to help you make smarter choices.\u003c\/p\u003e\n\u003cp style=\"margin: 16px 0px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cimg src=\"https:\/\/cdn.spacegone.com\/uploader\/d7e7fd387059d9e387009f3155c66b9e.gif\" width=\"732\" height=\"732\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 16px 0px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan style=\"font-size: 20px; color: #e67e23;\"\u003e\u003cstrong\u003e✨ Why You'll Love It\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 16px 0px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff;\"\u003e\u003cspan style=\"font-size: 18px; color: #e67e23;\"\u003e\u003cstrong style=\"font-weight: 600;\"\u003e📊 Comprehensive Daily Logs\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 16px 0px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eTrack blood sugar, meals, insulin, meds, sleep, and exercise in one place. See the full picture and spot patterns that help you make informed daily decisions.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/9975\/0173\/files\/spp_shopify20261023014211_36fe01deca71f19fe2538fa79bf3ed11.png?v=1792690935\" width=\"768\" style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"768\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px; color: #e67e23;\"\u003e\u003cstrong style=\"font-weight: 600; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff;\"\u003e🍎 Food \u0026amp; GI Guide\u003c\/strong\u003e\u003c\/span\u003e\u003cbr style=\"color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eA built-in food list and glycemic index chart make smarter meal planning effortless — supporting stable blood sugar without constant guesswork.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/9975\/0173\/files\/spp_shopify20261023014216_ab17176cc08aedba7ba4d10f83123110.png?v=1792690941\" width=\"802\" style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"802\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px; color: #e67e23;\"\u003e\u003cstrong style=\"font-weight: 600; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff;\"\u003e📅 Weekly Meal Planners\u003c\/strong\u003e\u003c\/span\u003e\u003cbr style=\"color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003ePlan balanced, nutritious meals ahead of time with dedicated weekly planners and portion guides. Less stress, more consistency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/9975\/0173\/files\/spp_shopify20261023014222_134a4dda484a77d8daa0e3c93fda5b3c.png?v=1792690946\" width=\"756\" style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"756\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px; color: #e67e23;\"\u003e\u003cstrong style=\"font-weight: 600; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff;\"\u003e🩺 Medical Appointment Tracker\u003c\/strong\u003e\u003c\/span\u003e\u003cbr style=\"color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eRecord appointments, lab results, and questions in one convenient place — so every consultation is more productive and communication with your doctor is clear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/9975\/0173\/files\/spp_shopify20261023014226_991011d820cd472759de87fc1710296c.png?v=1792690951\" width=\"711\" style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"711\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 18px; color: #e67e23;\"\u003e\u003cstrong style=\"font-weight: 600; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff;\"\u003e📒 Compact A5 Size\u003c\/strong\u003e\u003c\/span\u003e\u003cbr style=\"color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eSlim enough to fit in your bag, so you can log your health data consistently — at home or on the go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0752\/9975\/0173\/files\/spp_shopify20261023014231_de550517bcf51c9241f16ff0a9f8835e.png?v=1792690956\" width=\"774\" style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"774\"\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; margin: 32px 0px 16px; color: #0f1115; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 20px; color: #e67e23;\"\u003e🎯 No More Scattered Notes. No More Guessing.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 16px 0px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eJust a clear, organized picture of your health — all in one book.\u003c\/p\u003e\n\u003cdiv style=\"--dsl-scroll-area-gutters-disappear-delay: 1s; z-index: 0; position: relative; overflow: auto; scrollbar-width: none; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; --container-height: 301px;\"\u003e\n\u003cdiv style=\"--dsl-scroll-area-scrollbar-bg: var(--dsw-alias-scrollbar-bg-l1); --dsl-scroll-area-scrollbar-hover: var(--dsw-alias-scrollbar-hover-l1); pointer-events: none; z-index: 1000; transition-behavior: normal; transition-duration: 0.1s; transition-timing-function: ease-out; transition-property: opacity; transition-delay: var(--dsl-scroll-area-gutters-disappear-delay); opacity: 1 !important; display: block; --container-height: 301px; position: sticky; top: 0px; left: 0px; right: 0px; width: 752px; height: 0px;\"\u003e\n\u003cdiv style=\"position: absolute; left: 0px; right: 0px; display: block; top: calc(var(--container-height) - 14px); height: 8px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"position: absolute; right: 3px; top: 3px; bottom: calc(0px - var(--container-height) + 3px); width: 8px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable style=\"border-collapse: collapse; width: 752px; max-width: unset;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"border-bottom: 1px solid var(--dsw-alias-border-l3); font: var(--dsw-font-markdown-table-head); border-top: none; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px; text-align: left;\"\u003eWhat You Get\u003c\/th\u003e\n\u003cth style=\"border-bottom: 1px solid var(--dsw-alias-border-l3); font: var(--dsw-font-markdown-table-head); border-top: none; min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px; text-align: left;\"\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border-bottom: 1px solid var(--dsw-alias-border-l2); font: var(--dsw-font-markdown-table); min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px;\"\u003eDaily logs (blood sugar, meals, insulin, meds, sleep, exercise)\u003c\/td\u003e\n\u003ctd style=\"border-bottom: 1px solid var(--dsw-alias-border-l2); font: var(--dsw-font-markdown-table); min-width: 100px; max-width: min(30vw, 320px); padding: 10px 0px 10px 16px;\"\u003eSpot patterns, stay consistent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border-bottom: 1px solid var(--dsw-alias-border-l2); font: var(--dsw-font-markdown-table); min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px;\"\u003eFood list \u0026amp; GI chart\u003c\/td\u003e\n\u003ctd style=\"border-bottom: 1px solid var(--dsw-alias-border-l2); font: var(--dsw-font-markdown-table); min-width: 100px; max-width: min(30vw, 320px); padding: 10px 0px 10px 16px;\"\u003eSmarter food choices, stable blood sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border-bottom: 1px solid var(--dsw-alias-border-l2); font: var(--dsw-font-markdown-table); min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px;\"\u003eWeekly meal planners\u003c\/td\u003e\n\u003ctd style=\"border-bottom: 1px solid var(--dsw-alias-border-l2); font: var(--dsw-font-markdown-table); min-width: 100px; max-width: min(30vw, 320px); padding: 10px 0px 10px 16px;\"\u003eBalanced meals, planned ahead\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border-bottom: 1px solid var(--dsw-alias-border-l2); font: var(--dsw-font-markdown-table); min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px;\"\u003eAppointment tracker\u003c\/td\u003e\n\u003ctd style=\"border-bottom: 1px solid var(--dsw-alias-border-l2); font: var(--dsw-font-markdown-table); min-width: 100px; max-width: min(30vw, 320px); padding: 10px 0px 10px 16px;\"\u003eBetter doctor visits, nothing forgotten\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border-bottom: 1px solid var(--dsw-alias-border-l2); font: var(--dsw-font-markdown-table); min-width: 100px; max-width: min(30vw, 320px); padding: 10px 16px 10px 0px;\"\u003eCompact A5 design\u003c\/td\u003e\n\u003ctd style=\"border-bottom: 1px solid var(--dsw-alias-border-l2); font: var(--dsw-font-markdown-table); min-width: 100px; max-width: min(30vw, 320px); padding: 10px 0px 10px 16px;\"\u003eTrack anywhere, anytime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cp style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; margin: 32px 0px 16px; color: #0f1115; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 20px; color: #e67e23;\"\u003e💬 What Users Are Saying\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote style=\"border-left: 2px solid var(--dsw-alias-label-caption); margin: 16px 0px 0px; padding-left: 14px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\n\u003cp style=\"margin: 0px !important 0px 0px !important 0px;\"\u003e\u003cem\u003e\"Finally, one book for everything. My doctor visits are so much more productive now that I can show my logs and results in one place.\"\u003c\/em\u003e\u003cbr\u003e— \u003cstrong style=\"font-weight: 600;\"\u003eSarah T.\u003c\/strong\u003e ⭐⭐⭐⭐⭐\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote style=\"border-left: 2px solid var(--dsw-alias-label-caption); margin: 16px 0px 0px; padding-left: 14px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\n\u003cp style=\"margin: 0px !important 0px 0px !important 0px;\"\u003e\u003cem\u003e\"The food and GI guide is what sold me. I stopped guessing at meals and my numbers have been steadier.\"\u003c\/em\u003e\u003cbr\u003e— \u003cstrong style=\"font-weight: 600;\"\u003eMichael R.\u003c\/strong\u003e ⭐⭐⭐⭐⭐\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr\u003e\n\u003cp style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; margin: 32px 0px 16px; color: #0f1115; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 20px; color: #e67e23;\"\u003e❓ Frequently Asked Questions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 16px 0px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cstrong style=\"font-weight: 600;\"\u003eIs this a replacement for my doctor?\u003c\/strong\u003e\u003cbr\u003eNo. This tracker is a tool to support your health journey — always consult your doctor for medical advice.\u003c\/p\u003e\n\u003cp style=\"margin: 16px 0px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cstrong style=\"font-weight: 600;\"\u003eHow long does one book last?\u003c\/strong\u003e\u003cbr\u003eIt's designed for daily use with weekly planning pages, giving you months of organized tracking.\u003c\/p\u003e\n\u003cp style=\"margin: 16px 0px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cstrong style=\"font-weight: 600;\"\u003eIs it small enough to carry daily?\u003c\/strong\u003e\u003cbr\u003eYes — the compact A5 size fits easily in most bags.\u003c\/p\u003e\n\u003cp style=\"margin: 16px 0px; color: #0f1115; font-family: quote-cjk-patch, Inter, system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cstrong style=\"font-weight: 600;\"\u003eDoes it include a food list?\u003c\/strong\u003e\u003cbr\u003eYes, plus a glycemic index (GI) guide to support smarter meal planning.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan style=\"color: #e67e23; font-size: 20px;\"\u003e\u003cstrong\u003eSPEC\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor\u003c\/strong\u003e: Blue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize\u003c\/strong\u003e: 21.1cm x 15.5cm x 1.5cm (8.3 x 6.1 x 0.6 inches)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial\u003c\/strong\u003e: Paper\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight\u003c\/strong\u003e: 251.4g (8.9 oz)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #e67e23; font-size: 20px;\"\u003e\u003cstrong\u003ePACKAGE INCLUDES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e1 x Diabetes Tracker Book\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e67e23; font-size: 20px;\"\u003e\u003cstrong\u003eNOTES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis tracker is a tool to assist in managing your health and is not a substitute for professional medical advice. Always consult your doctor for health concerns.\u003c\/p\u003e\n\u003cp\u003eAll content and guides within this journal are for reference purposes to support your health journey.\u003c\/p\u003e","brand":"giftsalesa","offers":[{"title":"Diabetes Tracker Book","offer_id":67831014326324,"sku":"LP20328473","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/5537\/5156\/files\/spp_shopify20261022160829_7441519fa4e854a9fc6347980feb5aae_fda4d92c-eb34-4ec4-9fec-36e74b7b0e96.jpg?v=1792986346","url":"https:\/\/giftsalesa.com\/products\/book-with-food-list","provider":"giftsalesa","version":"1.0","type":"link"}